Nicole Tourigny

I help teen girls, women, and mothers struggling with stress, anxiety, self-worth, and depression. My goal is to partner with you through whatever life throws your way. I build genuine connections with my clients to provide support with peer/relationship struggles, grief & loss, parenting/maternal mental health, life transitions, LGBTQIA+ issues, coping with disability, trauma, and more. It’s important to me to create a safe and affirming space for you to explore what’s going on in your life and support you in making any changes necessary for growth.

I see my role as empowering clients to connect with their true selves, develop resiliency, emotional and psychological flexibility, and explore the balance between acceptance and change. I offer a space for cultivating awareness, processing emotions, and discovering new possibilities and tools.

I know that therapeutic approaches are not one size fits all, and I tailor our work to your unique needs. I focus on your strengths and help you build on this natural capacity for growth and change. Schedule a free phone consultation to see if we are a good fit and to answer any questions you may have.

I am a mother of two, embracing all the joy and chaos of motherhood! I am a lover of live music, good food, the beach, running, and traveling when I can. I also have a funny little 13 year-old golden retriever-dachshund mix, Annie, who is a big part of our home.

I can accept Anthem, Aetna, Aetna MaineHealth, Cigna, Community Health Options and Martin's Point.