EMDR Trauma Reprocessing Groups

Get unstuck from endless talk therapy and experience relief with the support of others who understand.

Eye Movement Desensitization Reprocessing

EMDR can help you recover from distressing life experiences big and small. Group support means you don’t have to do it alone.

Now Enrolling

Our next Women’s EMDR Group for Sexual Trauma starts Wednesday 1/15/25. This group will meet Wednesdays from 5:30-7:00 for 8 weeks. Most major insurances accepted. $50 per week without insurance

Has sexual trauma left you stuck?


  • You feel isolated and alone

  • You’ve tried talk therapy and still feel stuck

  • You’re still plagued with overwhelming shame, guilt, sadness, or anger

  • You struggle with trust and intimacy even with someone you love

  • You can’t escape the memories the haunt you

Here’s your opportunity:


  • To be part of a community of women who understand

  • Feel more in control of your emotions

  • Be more present in relationships and connect with your partner

  • Have solid skills for self care and more easily navigate emotional ups and downs

  • Find purpose and meaning and not be defined by your experience

EMDR Trauma Reprocessing Group for Sexual Trauma

Winter Women’s Group Now Enrolling

Starting Wednesday 1/15 this group is for women who have experienced sexual abuse, assault, mistreatment, or had any other adverse sexual experiences.

This group meets Wednesdays from 5:30 to 7:00 for 8 weeks. Cost is $50 per session and billable to insurance.

In this group you will:

  • Develop healthy coping strategies

  • Build on strengths you already possess

  • Connect with other women who have been there too

  • Reprocess distressing memories for freedom from the past

A research-backed approach

faqs

Common questions EMDR Group Treatment

  • Description text goes here
  • The group fee is $50 per week and may be covered by your insurance.

    Group treatment is billable to insurance and we are in network with most major insurance. (We do not accept Mainecare or medicare at this time).

  • Yes! We will verify your benefits and coverage before the group starts.

  • Yes!

  • Individuals who have good emotional regulation and coping skills, good internal resources and social support.

    It’s important that your current day to day life is stable and secure and you are not experiencing current or ongoing significant stressors.

    Alert your provider if you have a history of seizures, eye pain, a Dissociative Disorder, or are pregnant.

  • EMDR groups meet for 90 minutes every week for 6-8 weeks.

  • You will know by the end of the first group if EMDR in a group format is the right fit for you. We will conduct a through intake session to help ensure you are ready for EMDR.

Meet your Facilitator

Nikki Yardy, LCPC is the owner and founder of Virago Wellness and a person in long term recovery from sexual trauma herself. Since becoming trained in EMDR in 2021, Nikki has been working in increase access to this highly effective, evidence based, treatment modality. Combining the effectiveness of trauma reprocessing of EMDR with the connection and support that a group can provider for survivors was a no brainer.


  • Nikki is an EMDR certified therapist, and consultant and facilitator in training. She’s been facilitating therapy groups for trauma survivors since 2009.

Find out more.